Move Free from Injury
At 3D Runner P.T., we remove the barriers which limit your ability for a full recovery. We take the time to listen to you and take your full medical history so you never feel rushed. Dr Janet will work one-on-one with you for the entire duration of your appointment for a more personalized care. This allows us to assess and treat the whole body to reveal the underlying cause of your injury. We will guide you through your recovery from start to finish, so you can achieve your goals and beyond.
- Urinary Incontinence
- Pelvic Pain
- Pelvic Floor Prolapse
- Diastasis Rectus
- Prenatal Perineal Massage and Postpartum Perineal Care
- Prenatal and Postpartum Care
- Gut and Bowel Health
- ITB Syndrome
- Hamstring Strain
- Patellofemoral Joint Syndrome/ Knee Pain
- Achilles Tendonitis/Ankle Pain
- Plantar Fasciitis/Foot Pain
- Low Back Pain
- Sacroilliac Pain
Check my Instagram for injury prevention tips and exercises.
3D Runner Performance and Therapy
Physiotherapist helping runners, especially postpartum women, run injury free and improve performance.
📍San Jose, CA