Pelvic Floor | Run Performance

San Jose’s premier choice for pelvic health and wellness, perinatal/postnatal care and run performance.  Come find everlasting relief and stay injury free to attain your goals and beyond.

“Janet has been my saving grace! Her approach, demeanor, and extensive knowledge have made me feel comfortable and confident I will be back to my old self in no time.” 

Pelvic Conditions

  • Urinary Incontinence
  • Pelvic Pain
  • Pelvic Floor Prolapse
  • Diastasis Rectus
  • Prenatal Care: Back Pain, Pelvic Pain, Incontinence, Perineal Massage, Pelvic Floor Birth Prep 
  • Postpartum Care: Back Pain, Pelvic Pain, Hip Pain, Perineal Scar, C-section scar, Leakage, Prolapse
  • Pudendal Neuralgia
  • Endometriosis 
  • Gut and Bowel Health

Running Conditions

  • ITB Syndrome
  • Hamstring Strain
  • Patellofemoral Joint Syndrome/ Knee Pain
  • Achilles Tendonitis/Ankle Pain
  • Plantar Fasciitis/Foot Pain
  • Low Back Pain
  • Sacroilliac Pain

We find the “why” so you can live free from injury. Treating the “why”, the underlying cause of symptoms, allows for long lasting results and improvement in overall health.  Dr Janet will work one-on-one with you for the entire duration of your appointment. This allows us to assess and treat the body as a whole instead of individual parts. We will guide you through your recovery from start to finish, so you can achieve your goals and beyond.