Move Free from Injury
Injury Free In a Shorter Amount of Time
Are you postpartum experiencing...
Urinary incontinence?
Pelvic pain?
Pelvic floor prolapse?
Diastasis rectus?
You will benefit from pelvic floor physical therapy.
Do You Have...
Hip pain?
Back pain?
Pelvic pain?
Groin pain
3D Runner P.T. will get you moving free from injury.
Check my Instagram for injury prevention tips and exercises.
